A Women's Health and Wellness Workshop in Queensland, Australia

Attention Ladies!!! Do Not Miss This Event!

For all the ladies who are concerned about their health and want to learn more about how you can rejuvenate your body, thinking, and your health, be sure to drop by in this special women's health and wellness event.

This health workshop will be run by two inspiring women, Narelle Chenery and Dr. Sherrill Sellman, who are experts in the wellness industry. This event is posted on my facebook page, Certified Organic Product Range. For more details of this workshop, please click HERE!

Event Details: 


Date: 6th August 2015
Time: 6pm - 9pm
Venue: Helensvale Culture Centre, crn Sir John Overall Dr & Lindfield Road, Helensvale 
Cost: $30

Bookings are essential as space is limited. So get your ticket today and we will see you there!

Don't forget to share the love and let ALL your girl friends know about it. They will love you for it! :)

Protection from a natural sunscreen is better than a chemical one

There are benefits of getting a bit of sun on our skin, without sunscreen (approx. 20 mins each day). In fact, getting some sun on our skin is good for us, and it is necessary for our bodies to generate vitamin D. But too much sun has the potential to burn our bodies, cause eye damage, some cancers, and deteriorate the quality of our skin.

Have you wondered why it is better to use a natural sunscreen than a chemical one?

Lets take a look at some of the most common nasty chemicals that are used to manufacture chemical sunscreens:

• Octyl-methoxycinnamate - produces free radicals (singlet molecular oxygen) known to be toxic to cells.
• Titanium Dioxide - causes DNA damage (the cells genetic material) due to superoxide radicals, active oxygen radicals and hydroxyl radicals when exposed to light.
• Oxybenzone - is rapidly oxidised in the presence of light and inactivates important antioxidant systems in the skin 
• PABA - produces free radicals in the presence of light.
• Cinoxate - causes DNA damage (sister chromatid exchanges).

In natural sunscreens, one of the safest and most commonly used ingredient is Zinc Oxide, which is a mineral that provides sufficient protection against the sun's harmful rays, UVB and UVA. No other sunscreen ingredient provides a broader protection. This mineral is also not adsorbed on the skin, so it provides a barrier protection, or sunblock for the skin. 

One of my favorite natural sunscreens is the Miessence Reflect Outdoor Balm. It is a water-free nourishing balm with micro-fine zine oxide that help reflect the damaging UV rays. The organic olive oil keeps the skin supple, whilst the potent antioxidants such as natural vitamin E, beta carotene and rosemary extract, protect the skin from premature aging and prevent damage caused by the elements. Check out this sunscreen now. CLICK HERE

I would like to recommend a very informative presentation by Dr Sarah Lantz, which will give you an insight into the facts about sun exposure, sun protection, and nanoparticles. Get access by clicking on the below link.

The Burning Facts by Dr Sarah Lantz

Parents Should Choose Organic Products For Their Children

Over the last few years, I have noticed that there are more health shops around and more natural and organic products appearing on the market. It's good that consumers are more health conscious and want to make a difference to the environment too. But with so many products available on the market that claim to be 'natural' or 'organic', it can create lots of confusion for consumers.

To ensure that a product is free from pesticides, herbicides and other nasty chemicals, it's best to stick to organic. But know how to identify which ones are real from those that are fake (or green washed)? A product may be claimed as 'organic', but does it have any proof? The only guarantee of their authenticity is independent certification, such as the Australian Certified Organic (ACO) Seal of Approval as shown below. This logo is also commonly found on certified organic foods too.



Why is it better for parents to choose organic products for their children?

It is a disturbing reality that most children are predestined, before conception, to have their body exposed to toxic chemicals from the mother's own exposure. According to the Environmental Working Group (EWG), they reported that nearly 300 industrial chemicals are detected in the cord blood of 20 American newborns. Therefore, the mother's own choices of products on her body and her surrounding environment has an impact on her baby's exposure to toxins. 

The baby's small body mass means that toxic chemicals are stored in their body at much greater concentrations compared to adults. These harmful toxic chemicals are usually deposited in their fatty tissues and may be linked to a variety of health problems. 

Children are also exposed to a wide variety of harmful chemicals from personal care products such as shampoos and body wash. According to an EWG study, they detected that children are exposed to an average of 60 chemicals every day that can be breathed in or are absorbed through their skin. They found that three-quarters of 72 name brand products tested contained a reproductive toxin such as phthalate. Other potentially harmful substances also include carcinogens and parabens.

What's an authentic brand that I can trust?

One of my favorite brands is Miessence certified organic products. I have been using these products for over 3 years now and absolutely love them. They have over 70 certified organic products available for a truly organic lifestyle. Products range from haircare, skincare, bodycare, cosmetics, and superfood nutrition. I highly recommend these products to anyone who is serious about detoxifying their home and their body. They have no nasty chemicals and are truly safe for pregnant women and babies. For more information on these products. Click here!

What is so good about Miessence products?

One of the reasons why these products are so good is because of their ingredients! EVERY ingredient is 100% beneficial to your body. Only certified organic cold-pressed oils, herb and flower extracts, and essential oils are used. There are no synthetic ingredients, only active levels of botanical ingredients. Their cold formulation (unaltered by heat or synthetic emulsifiers) means that your skin is fed with significant quantities of bioavailable nutrients. It's all healthy and good stuff! For more information about their ingredients. CLICK HERE!

What other non-toxic products are good for my kids?

If you are into helping the environment and recycling, one of the most innovative products I have seen and used are from 4MyEarth. This online shop specialises in eco-friendly alternative solutions such as reusable sandwich wraps and pockets, and funky lunch bags for your kids. Their products do not contain toxins such as phthalates, BPA, formaldehyde, chlorine, and lead. 

Check out their wonderful range. CLICK HERE!

Why NOW Is The Best Time To Start An Organic Business

It's only been the last few years that natural and organic products have started hitting the shelves in supermarkets, pharmacies and other small businesses. It became apparent to me that there was definitely a trend that people are looking for these niche products. Some people like to make their own natural and/or organic products to sell in markets and to their circle of friends.

Running a green business has many benefits. Its good for the environment and also minimises your exposure to harmful chemicals and possibly reduce your risk to allergies too. But not everyone wants to make their own products to sell them in markets. Starting from scratch can be quite difficult and time consuming. It can be quite costly too! If selling products online, then creating a functional and professional website is something to look into, but it can cost quite a bit too depending on who you use to create your website for you.

If you are not willing to put in the time and money to start your own green business from scratch, perhaps you can consider joining an organic business opportunity that allows you to sell someone else's high quality organic products and be rewarded with a sustainable income. Take a look at this great video! CLICK HERE

The Vitality Challenge To Assess Your Quality Of Life

There is a brand new DIY kit available at www.teresaorganics.com that will help you make an assessment of your health before and after completing the challenge. It is called the Vitality Challenge with Miessence Superfoods. 

This Vitality Challenge is a 10 day trial kit that involves taking a self assessment survey of your health before the challenge, then taking the provided superfoods for 10 days, then checking whether your quality of life has improved after the 10 day period. 


This challenge will help you assess five main key areas of your life for significant improvement:


1) Physical Symptoms
2) Mental/Emotional Symptoms
3) Stress Levels
4) Life Enjoyment
5) Quality Of Life



The Vitality Challenge includes the below superfoods:

1) BerryRadical Antioxidant Superfood:
This certified organic antioxidant superfood is designed to assist the body in attaining vibrant health, well-being and longevity. The highly nutritious BerryRadical includes potent antioxidant ingredients such as cacao, coffee fruit, olive juice, pomegranate, goji berry, acai berry, blueberry, raspberry and strawberry. These ingredients will prevent damage to your body by neutralising free radicals caused by environmental factors such as pollutants or bad eating habits. 

2) InLiven Probiotic Superfood:
This unique certified organic probiotic superfood is a nutrient-densed product containing 26 wholefoods combined with 13 strains of the friendly bacteria derived from the bacteria family called Lactobacillus. This probiotic, produced from fruits and grains, are crucial for maintaining good digestive health, improving your immune system, reducing cholestrol, and increasing nutrient uptake and absorption of minerals. 

3) DeepGreen Alkalising Superfood:
This superfood benefits the entire body by neutralising toxic acids in the blood and tissues caused by eating acidifying foods (eg. junk food), excessive stress, environmental pollutants, drugs and alcohol. It helps with preventing degenerative disease, detoxify and alkalise cells, boost the immune system and improve energy levels. The certified organic ingredients in this product includes blue-green algae, green grass juices and leafy green vegetables.  

MIESSENCE VITALITY PACK (BerryRadical, InLiven, DeepGreen)

If you have noticed a significant improvement in the 5 key areas of your life after the 10 day Vitality Challenge, then it would benefit you by purchasing the full-sized Superfoods Valued Pack called the Miessence Vitality Pack, which will allow you to instantly get a 20% discount and free shipping on these wonderful superfoods with an option of having these autoshipped to you each month. 

For more information about the 10 Day Vitality Challenge and Vitality Pack, please CLICK HERE

Does Organic Food Really Have A Higher Nutritional Value?

Have you ever wondered whether there is proof that organic foods have a higher nutritional value compared to conventional ones? Are people who buy organic foods for their nutritional values making the right choice? Lets look at what studies have been conducted to determine whether organic foods have a higher nutritional value.

The French Agency for Food Safety (AFSSA) published a Meta study, which compares organic and conventional foods. A Meta study effectively looks at various independent studies and integrates them using statistical analysis to remove variable results and show a trend. This study published in the scientific journal, Agronomy for Sustainable Development, indicated that organic plant products are more nutrient dense, have higher nutritional levels, and contains more antioxidants eg. phenols and salicylic acid, compared to conventional foods. Organic animal products contain more polyunsaturated fatty acids, which protect against heart disease, whilst organic vegetables contain roughly 50% less nitrates which reduces the risk of health problems such as diabetes and Alzheimer's disease.

Further support for the theory that organic foods have a higher nutritional value was found in a comparison study conducted by UK Food Standards Agency. Their study showed that organic foods have higher levels of minerals, proteins, polyunsaturated fatty acids, and antioxidants as indicated by the percentage below.

• Minerals levels: Copper (8.3%), Magnesium (7.1%), Phosphorous (6%), Potassium (2.5%), Sodium (8.7%), Sulphur (10.5%), Zinc (11.3%)

• Protein levels (12%)

• Polyunsaturated fatty acids in organic meats and dairy products (2.1 - 27.8%)

• Antioxidant levels: Phenolic compounds (13.2%), Beta-carotene (53.6%), Flavonoids (38.4%)

Furthermore, research published in the Natural Gardener's Catalog (1995) is another example of the significant difference in mineral levels found in organic and conventional foods.

In conclusion, there is evidence to show that organic foods definitely have multiple nutritional benefits and are better for you. Moreover, they are also free from pesticide residues so they are better quality products in general. 

If you are considering living a totally organic lifestyle, check out the Miessence Certified Organic Products Range. CLICK HERE!

They sell organic superfoods such as InLiven (Probiotics), Deepgreens, and Berry Radical (Antioxidants). They also sell skincare, haircare, cosmetics, and homecare products too.

What To Give Dad This Father's Day!

Father's Day is just around the corner. The first thing that comes to mind is "what should I give him?" It's always difficult when there are so many things that I could give him especially when we are surrounded by so much advertising. Usually if I don't know what to give to someone, then the easier gift would be a gift hamper. They are well presented and usually have some yummy treats in them. One of the places that I enjoy browsing through is 'Macarthur Baskets'. They have so many variety of hampers to choose from. 

They have a special deal available to customers, where you can save $10 on your purchase. Click on the below coupon link to redeem this coupon. 

 This coupon offer gives the customer $10 off any product from the Macarthur Baskets website.

If you are looking for something different to surprise your dad and want to go for the green gifting, then take a look at the 'Green Gifts' businesses from One Stop Australian Green Shop www.australiangreenshop.com 

They have a variety of beautiful hampers there to choose from and they are also better for our environment too.